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Have you been wanting to...
- Improve your eating habits
- Feel confident in choosing and
preparing better food for yourself
- Experience a remarkable increase in
your energy and vitality
- Stop your cravings and binges
- Feel better in your body and achieve
your ideal weight
- Experience an increase in overall
happiness in your life
As a Certified Health, Nutrition and
Vital Living Coach, I am your personal advocate for living an energized and
passionate life. Whatever your concerns are, my job is to help you
discover which food and lifestyle choices will work best for you
to support the life you desire. When diet changes, everything changes.
A true holistic approach to life
incorporates all things that nourish you, not just
food. These include positive, honest and open relationships, a
connection with Spirit, doing work that ignites your passion, and
moving your body in ways you enjoy. I will work with you in
person or over the phone to
help you bring your body back to life with health. When you
experience exhilarating transformations that you may
previously have given up on, you suddenly fall in love with your
life all over again!
What Are My Clients Saying?
had tried dieting and lost a few pounds, but nothing really changed. This program affected my whole life! It never occurred to me before this that I could actually lose the weight (48 lbs.). Once you get the junk (food) out, you can really hear your body. I never felt hungry before—now I feel hunger.
I wasn’t supporting myself in any way before. It has been a revelation to me to learn what I need to do to thrive, including all the areas where I wasn’t seeking support—friends, family, work…you were the only one I know who got as excited as I did about me trying Swiss Chard! I had specific things I had to do after each session and that kept me moving forward. I feel so much better now; nothing could make me go back to my old way of eating!”
I did the five-day sugar detox, I didn’t feel deprived. I had no
temptation to cheat and never felt hungry or tired. I would
consider doing it again, though I’m still substituting one meal
with it. I felt a sense of power over my body!”
have lost 22 pounds! I feel more confident, more assertive and
I’m making better food choices.”
I feel sexy again!”
Sheryl W. Turgeon,
MPH, CHC, CMMS
Certified Health, Nutrition and Vital Living Coach
conversation change your life?
You are invited to a breakthrough consultation to discuss your health history, your concerns and goals,
and what you have always imagined for your life. This 45-minute session is a great way to explore your health
and life-purpose goals and gain some practical advice for
your next steps in transitioning to healthier, more powerful
living. It could be a turning point in your life. Whether you are ready to change your eating habits, your health, your career or your life,
I’ll help you safely explore your alternatives and discover a way of living
a life that supports your essential joyful nature.
If this resonates with you, please contact me
to enjoy healthy,
and fall in love
with their lives.